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Poster Jillian Michaels Body Revolution - Workout 1 (Phase 1) 2012

Jillian Michaels Body Revolution - Workout 1 (Phase 1) 2012

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Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.

  • Released: 2012-01-01
  • Runtime: 0 minutes
  • Genre:
  • Stars: Jillian Michaels
  • Director:
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