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Poster The Firm Basics - Abs, Buns & Thighs 2014

The Firm Basics - Abs, Buns & Thighs 2014

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

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