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Poster Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders 2015

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders 2015

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Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

  • Released: 2015-01-01
  • Runtime: 20 minutes
  • Genre:
  • Stars: Rodney Yee
  • Director:
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