Results Fitness: 10 Days to a Better Body 2008
7.1/10 by 4 users
If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.
- Released: 2008-01-29
- Runtime: 0 minutes
- Genre:
- Stars: Cindy Whitmarsh
- Director:
